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Join date: Sep 14, 2020
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Jul 2, 2021 ∙ 1 min
New pilates instructor on board
We would like to welcome Helen Wilcox, a new Pilates instructor, to the Perform2Perfection team. Helen will be in teacher training.
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Mar 24, 2021 ∙ 2 min
Healthy Mind and Exercise/Fitness: What activity?
Many authorities make a clear distinction between health and fitness. I disagree: done right, fitness provides a great margin of...
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